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BodyGroup: Sexy Ladies of Bodybuilding
Founded: December 29, 2008 |
Members: 307

Sexy Ladies of Bodybuilding

BodyGroup Founder
Age: 36
Why I Started This Group:
I started this group to help motivate other ladies who need that extra push ever so often. To be here for them anytime they need help in any form. To answe ...

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BodyGroup Description

We are the women of bodybuilding who strive to reach success. We want to be motivation and inspiration to other women. We are proof that no matter your age, physical abilities, number of kids, or hours you work you can make time for yourself to be healthier and happier.

BodyGroup Forum Activity

Number Of Posts:
Posts Per Day:
Last Activity:
Recent Threads:
0.02
May 31, 2010, 2:08 pm
    »PHAT Camp
    »help needed....
    »recipes
    »workout journals

BodyGroup News Feed

May 16, 2012 1:36 pm | Comment
tabitha2686 updated Fit Status "Had to pull out of the NY Pro due to a flare up of an old injury. Now just focusing on getting healthy again!"
May 16, 2012 7:23 am | Comment
jennyj242 changed Weight from 117 lbs. to 118 lbs., a 1 lb. gain in 546 days
May 16, 2012 6:27 am | Comment
May 16, 2012 6:25 am | Comment
May 15, 2012 9:02 pm | Comment
May 15, 2012 4:46 pm | Comment

BodyGroup Detailed Goal

"Our goal is to make every woman feel and look sexier and healthier inside and out. "


BodyGroup Commitment

"Every member of this group committed to..."
Everyone that joins is expected to have empathy, respect, and understanding. To be motivational and inspirational, not negative. Help hold each other accountable and give advice when needed.

BodyGroup Comments

Back in the saddle again, hitting the weights again and even joined the 12 week transformation challenge. I could sure use some support and encouragement. stop by my bodyblog and look at my profile. Peace, Love and Blessings Ladies
Feb 2, 2012 7:43pm
Knock Knock!!! anyone there?!?! V
Jan 11, 2012 8:25pm
Hey everyone! I was wondering if any of you have any opinions on birth control and its affects on fitness. Any input would be great! Thanks!
Sep 18, 2010 8:01pm
Just thought I would say hi, I'm back in the game of hitting the weights. Not doing as well as I wanted to during a recent fitness test really woke me up.
Aug 22, 2010 2:34pm
What a nice group :)
Aug 20, 2010 7:36pm
Hello ladies!!! how is everyone doing this beautiful Sunday?
Apr 25, 2010 3:40pm
Has anyone else tried the GNC be-BUFF protein & fiber complex mix for women??? OMG !!!! I swore I was eating ice creme. I added a tbs of organic raw peanut butter/cup LF light soy milk and oooh was so good. Low in calories, low-fat everything on the bag it says is really true. Ladies ya gotta go get it.
Mar 21, 2010 6:02pm
Hey Ladies! I'm back after taking what was supposed to be maternity leave from heavy working out but turned into over a year of not working out at all. Needless to say, not looking so sexy now! I'm just trying to find some motivation.
Mar 13, 2010 3:29pm
HELP! I would really like some tips on how to get my abs to poke through! I have finally gotten where I want with every part of my body other than my abs. I know I need to shred off some extra weight. Is there any other tips or advice that anyone can offer me? Shirts are starting to bother me in the gym from my growth, but I do not have the confidence in my abs to support just a sports bra type shirt. Any suggestions are very much appreciated!
Feb 25, 2010 4:20am
Ok ladies, who is going to the arnold this year, I would love to meet with some of you and talk training.
Feb 21, 2010 7:32am
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