Date Founded: Dec 19, 2008 Members: 26 BodyGroup Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 544
Activity
Newest Member:
officerhogue
Oct 27, 2009
Sheepdogs
“"Our fitness goal is to lose 20% of our body fat each within one year while keeping the muscle we currently have."
”
Group Founder
code3gt
9
The stressful job can take it's toll physically and mentally. Staying fit can save your life and help you enjoy your well deserved retirement. Stress is a ...
Getting in great shape is hard work! We have all been through the ups and downs and swear this time weâ??re really going to make it. If we come together as a group and help keep each other motivated and accountable to follow a group fitness program, which consists of a minimum of 3 cardio sessions each week, three resis ...
Everyone that joins OUR BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable. By doing this we will live longer and healthier lives for our family, friends, and children. We rely on each other on the streets to keep us safe and to go home after every shi ...
samseed101
[ View Profile ]
Aug 15, 2009 6:10pm Hey all. I just joined the group. The longer I was off the road as a Detective, the more fat I was building up around the gut. Last year I decided enough was enough. I started lifting and running to get back into shape. It's a long, never ending journey, but I am enjoying every second of it!
MAPump
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Dec 29, 2008 4:03pm Count me in.
ZackK87
[ View Profile ]
Dec 19, 2008 3:24pm Hey guys, my long term goal is to lose 50 pounds by June and my short term goal is to lose 2, to put me at 200lbs by next Tuesday (24th).
NJPump
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Dec 19, 2008 1:03pm bro our avis are side by side we loko like brothers.
except im better looking and not ghey.
wait wut?