Date Founded: Dec 28, 2008 Members: 4 BodyGroup Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 275
Activity
Newest Member:
janeym
Feb 3, 2009
STFMA
“We are martial artists,here to improve our strength,power and fighting ability.”
Group Founder
pentjakmagick
N/A
I wanted a group for hardcore martial artists to discuss and share training ideas.This group is for all fighters of all styles and rank to come together an ...
This group is for martial artists who train to improve their art.Were not here for show muscles and posing.Were here to get stronger and more powerful to kick some ass.All styles welcome.
To improve all areas of our fighting methods through strength and power training.
Group Commitment
"Every member of this group committed to..."
All styles and ranks are welcome,but to keep this group hardcore no one under 18 allowed.Members must be open minded and willing to help others.
Comments (6)
pentjakmagick
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Feb 13, 2009 8:34pm Ive been lucky Ive never been injured seriously or pulled anything real bad,despite lifting heavy.
sensiD
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Feb 10, 2009 11:04am Detail is the name of the game. Anoying at the onset but you reap the benifits down the road. I am stuck working out by my self without feedback and my form has sliped alot..pluss I get injured more..might just be age though :)
janeym
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Feb 6, 2009 8:33am I got my shin x-rayed last week. No bone issues or anything (that I know of yet). Also I started with a new club this week so I am pretty pumped about that. Definitely some little differences in stance even. They are way more detail oriented than my old instructor.
sensiD
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Jan 23, 2009 6:40am We already have one......
pentjakmagick
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Jan 22, 2009 7:51pm checkout the new vid I posted for the medicine ball workout.The medicine ball is one of the cores to my workouts and i use it every day to improve my speed.(using throwing and catch tech.)
