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SUMMERTIME - 24 Week Transformation

“Ultimately the goal is to transform your body by summer. That will give us 24 weeks to meet our goal by June.

12 weeks to pack on some solid muscle by the end of March and 12 weeks to get cut by June.”

Group Founder

One2Envy
30

This is for Anyone lacking Motivation, Discipline and the Effort to get off your BUTT and do something for yourself.

Everyone procrastinating with t ...

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Group Description

This is for hard working individuals who have very little time to do what they love. For those who want to make time to change their physiques.



I personally work my butt off for a living and have a family at home (wife and daughter). I work 60 hours a week and go to school full time. As you can see I have very lit ...

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Group News Feed

Aug 27, 2009
Jul 24, 2009
bcapprentice changed Weight from 187 lbs. to 180 lbs., a 7 lb. loss in 93 days
Jul 3, 2009
bcapprentice is inspired by middlleagedguy. Reason: "To see the transformation that a middle aged professional can do even with all the responsibilities that involves is pretty amazing. If he ... "
Jun 27, 2009
bcapprentice is inspired by asmolenski. Reason: "Seeing the transformation that is possible from a busy professional with a family "
bcapprentice is inspired by CAMANOISLANDR. Reason: "His height and weight are similar to mine. Gives me hope that I can eventually obtain his level of development. "
Apr 22, 2009
bcapprentice updated Body Stats - Waist: 35 ins.
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Detailed Goal

1. Gain muscle mass in 12 weeks (5 - 15lbs)

2. Get shredded to less than (10%BF) by summer

Group Commitment

"Every member of this group committed to..."

"Everyone that joins my BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable. By doing this we will live longer and healthier lives for our family, friends, and children."

Couldn't have put it any better =)

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