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SWOLE PATROL

“This goal is to be swole inside and out! Get ready for summer and be jacked for all of those beach bunnies!”

Group Founder

Meathead Mike
Meathead Mike
26

"We are a team of powerhouse muscle madman's that are here to help each other every step of the way! Throw up as much weight as possible and in the sh ...

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Group Description

This is a group for us all to come together and join as ONE! We will be here for advice and moral support every step of the way! For ANYone of all ages looking to be on the SwolePatrol.

Members (9)

Noely Roller Noely Roller
Meathead Mike Meathead Mike
Brandon Poe Brandon Poe
Maxed Out Mike Maxed Out Mike
hotkarl19 hotkarl19
BicepsBilly BicepsBilly
ahensley ahensley
brousmi23 brousmi23
musclemania23 musclemania23

Show All (9) »

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Group News Feed

Nov 6, 2009
Brandon Poe updated Fit Status "Gaining has been going slow, but its going. Need to add two meals to my daily intake."
Brandon Poe updated Fit Status "Gaining has been going slow, but its going. Need to add two meals to my daily intake."
brousmi23 updated Fit Status "First week back feeling great!!!"
brousmi23 updated Motivation Level from 9/10 to 10/10
Oct 26, 2009
Brandon Poe created a new blog entry, "Bodybuilding.com Video Production Team working hard!"
Oct 20, 2009
brousmi23 updated Fit Status "Headed to New York City for an MMA expo!"
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Track your friends' progress at my.bodybuilding.com

Detailed Goal

"Everyone need's some help and be there to push us to that next level! That is what seperate's the men from the boys! We will do just that. We will have the scoop on all the newest and most powerful product's that come out! Who want's to live a healthier life? Look BIG? No matter what the age, that is what we will do. Anyon ...

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Group Commitment

"Every member of this group committed to..."

LET'S FLEX & BREAK NECKS!

Comments (1)

  1. brousmi23
    brousmi23 [ View Profile ]
    Jan 16, 2009 8:51am
    Starting monday mikey! no fast food! just pumping iron so we can break necks!!!

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