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BodyGroup: TEAM JP FIT
Founded: December 20, 2008 |
Members: 138

TEAM JP FIT

BodyGroup Founder
Age: 12
Why I Started This Group:
I started this group to give the team members a place to get together and support one another in their individual efforts for 09!

BodyGroup Description

As a TEAM, we will motivate and help one another in any way possible. JP FIT does NOT accept limits!!!!!

BodyGroup Forum Activity

Number Of Posts:
Posts Per Day:
Last Activity:
Recent Threads:
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BodyGroup News Feed

roaddog2j is inspired by daniellemac. Reason: "Absolutely ripped!! Incredible! "
May 16, 2012 2:33 pm | Comment
jennyj242 changed Weight from 117 lbs. to 118 lbs., a 1 lb. gain in 546 days
May 16, 2012 6:27 am | Comment
May 16, 2012 6:25 am | Comment
roaddog2j is inspired by AmberMcCourtney. Reason: "Beautiful, athletic, and a mother....amazing! "
May 15, 2012 2:55 pm | Comment
roaddog2j is inspired by boston.girl. Reason: "She just looks incredible! Great biceps, wide defined back! And absolutely gorgeous! "
May 15, 2012 12:06 pm | Comment
May 15, 2012 10:03 am | Comment

BodyGroup Detailed Goal

"While the journey to a new body, or to the stage is not always easy, this TEAM will do it together, and we will not let anyone fail!!!!!"


BodyGroup Commitment

"Every member of this group committed to..."
Any member of this team has made a commitment to themselves that they will give 100% in and out of the gym each and everyday. ITS GO TIME FOR TEAM JP FIT!!!

BodyGroup Comments

Hi guys! Joined the group a while back but didn't stop in to say hello!
Aug 20, 2009 6:50pm
Hey everyone I put up some new pics feel free to stop by and let me know what u think I would really appreciate it thanks!
Jul 19, 2009 7:00pm
Getting fitter every day!
Jun 28, 2009 3:15pm
Whats up everyone???? hope everybody's training is going well
May 9, 2009 3:01am
just joined team jp fit, looking forward to some pointers and expert guidance, thanks for your time and support y all...
May 7, 2009 8:13pm
Hi Team!! I just wanted to say HI as I just joined the group. Look forward to taking my transformation to the next level.
Apr 26, 2009 5:13pm
fitnessfitsyou, A tabata is a interval based exercise using 20 seconds of max intensity effort, followed by 10 seconds of recovery, then repeated until an alloted time expires. They are highly effective at increasing aerobic and anerobic systems simultaeously in a very short session. You can do a google search on the (Tabata is the name of the Japanese Guy who discovered it), loads of info is out there to help. I have a bodyweight circuit on my blog.
Apr 22, 2009 12:06pm
Need some help and lots of it, any tips for turning flabs into abs! PM me or message for all to see either way I will appreciate the help. Peace!
Apr 20, 2009 11:46am
Just got back from vacation and i'm getting back into the swing of things, cadio this week and i'm hitting the weights next week, wish me luck.
Apr 18, 2009 10:13pm
What is TABATA?
Mar 17, 2009 7:50am
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