Date Founded: Dec 20, 2008 Members: 140 BodyGroup Visits:
Last 24 Hours: 3
Last 7 Days: 16
Overall: 3306
Activity
Newest Member:
esanguino
Nov 2, 2009
TEAM JP FIT
“This is a group for those wanting to take their physiques to the next level and for those supporting them in their journies. Next year we will have several champions in all organizations!”
Group Founder
JPhillips17
9
I started this group to give the team members a place to get together and support one another in their individual efforts for 09!
Group Description
As a TEAM, we will motivate and help one another in any way possible. JP FIT does NOT accept limits!!!!!
While the journey to a new body, or to the stage is not always easy, this TEAM will do it together, and we will not let anyone fail!!!!!
Group Commitment
"Every member of this group committed to..."
Any member of this team has made a commitment to themselves that they will give 100% in and out of the gym each and everyday. ITS GO TIME FOR TEAM JP FIT!!!
Comments (294)
jrae
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Aug 20, 2009 6:50pm Hi guys! Joined the group a while back but didn't stop in to say hello!
llcoolj69
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Jul 19, 2009 7:00pm Hey everyone I put up some new pics feel free to stop by and let me know what u think I would really appreciate it thanks!
jugy50
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Jun 28, 2009 3:15pm Getting fitter every day!
OOPAPI
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May 9, 2009 3:01am Whats up everyone???? hope everybody's training is going well
hex75
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May 7, 2009 8:13pm just joined team jp fit, looking forward to some pointers and expert guidance, thanks for your time and support y all...
mommalu
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Apr 26, 2009 5:13pm Hi Team!! I just wanted to say HI as I just joined the group. Look forward to taking my transformation to the next level.
Miyagi23
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Apr 22, 2009 12:06pm fitnessfitsyou, A tabata is a interval based exercise using 20 seconds of max intensity effort, followed by 10 seconds of recovery, then repeated until an alloted time expires. They are highly effective at increasing aerobic and anerobic systems simultaeously in a very short session. You can do a google search on the (Tabata is the name of the Japanese Guy who discovered it), loads of info is out there to help. I have a bodyweight circuit on my blog.
Rdjulien
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Apr 20, 2009 11:46am Need some help and lots of it, any tips for turning flabs into abs! PM me or message for all to see either way I will appreciate the help. Peace!
OOPAPI
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Apr 18, 2009 10:13pm Just got back from vacation and i'm getting back into the swing of things, cadio this week and i'm hitting the weights next week, wish me luck.
fitnessfitsyou
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Mar 17, 2009 7:50am What is TABATA?
