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Team RJGymRat

“Transform our bodies for the better.”

Group Founder

Real Name: RJGymRat20
Age: N/A
Why I started this group!
To be a supportive group containing people who are just starting out and people who have been at this for years.

Group Description

Team RJGymRat is a group for anyone who wants to improve their body through exercise and healthy life style choices.

Members (47)

schroedc	YankeeUK	summer21
-GSXR-BlondiE-	FrenchKiss	altaira
llycia65	chromesmears	bridgetvb81

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Group News Feed

Nov 7, 2009
eurasiansurgeon set a new Profile Picture - 9:00 pm - Comment
eurasiansurgeon set a new Profile Picture - 8:33 pm - Comment
eurasiansurgeon changed Overall Goal: "Cannot wait to eat after 13-15 November TriFit show...doing up to 750-1000 ab exercises a day after hernia surgery! Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout!." - 8:12 pm - Comment
eurasiansurgeon set a new Profile Picture - 8:01 pm - Comment
eurasiansurgeon set a new Profile Picture - 7:31 pm - Comment
eurasiansurgeon set a new Profile Picture - 7:01 pm - Comment

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Track your friends' progress at my.bodybuilding.com

Detailed Goal

Members of Team RJGymRat are expected to do their best to stick to a workout routine of 3 days a week minimum and a healthy lifestyle.

Group Commitment

"Every member of this group committed to..."

Everyone who joins Team RJGymRat must commit to striving for a more healthy life style and constantly trying to improve themselves.

Comments (13)

bwtie [ View Profile ]
Sep 25, 2009 9:33am
Hey there...new to gym rats just saying whats up
leonguerrero [ View Profile ]
Jul 2, 2009 8:11pm
What's up RJGymRats... i went light most of this month and now it's time to mass up, you know!
leonguerrero [ View Profile ]
Jun 15, 2009 7:11am
i'd like to see how i'd look dehydrated... how do i do so??? anyone? anyone?
leonguerrero [ View Profile ]
Jun 13, 2009 4:59pm
what's going on everyone! just checking in, so far so good... it's my light month and still trying to eat healthy! is it better to have a light month or week???
wendi911 [ View Profile ]
May 14, 2009 11:30am
hi..i'm new =) i'm on week two of my transformation and down 7lbs...nice to meet everyone...keep up the good work!!
TiffStarr [ View Profile ]
Mar 20, 2009 11:00am
gymrats unite.. IVE BEEN ROCKING OUT 2aDays Everyday for the past 4 weeks 6days a week ugh lol... headed out to begin another day!! Keep Pushing!!
Lazedays [ View Profile ]
Mar 15, 2009 8:09am
new workout Monday! It's make or break time.
BJE [ View Profile ]
Feb 19, 2009 5:54pm
Progress report; From Dec. 24, 2008 to Feb. 19, 2009 I have gained 6 lbs. lean mass, added 1 inch to my chest, added 3/4 inch to my biceps, and lowered my bodyfat slightly.
llycia65 [ View Profile ]
Feb 19, 2009 7:56am
just staring out need patience it took me a year or more to get where i am FAT. so understand that it is going to be a while to see it come off. :)
amrn65 [ View Profile ]
Jan 26, 2009 8:51pm
New week new gains!!!