Date Founded: Mar 29, 2009 Members: 49 BodyGroup Visits:
Last 24 Hours: 7
Last 7 Days: 20
Overall: 2009
Activity
Newest Member:
antollicus
Nov 18, 2009
The A Team
“We want to share knowledge and information. We want to live healthier lives, transform our bodies and ecourage one another. To join a gym or dust off that piece of equipment and use it for its intended purpose.”
Group Founder
rubenramos2
9
I started this group after signing up for a transformation contest. I learned a lot along the way and would like to share with others and help them acheiv ...
This group consists of people who are tired of being "sick and tired." We don't want to make excuses anymore. We have realized that "I" am resposible for "me" and if we don't get moving and make things happen, they never will. We will work together, encourage and nag (if we have to), ot ...
Everyone that joins this BodyGroup must be committed to helping all the members reach their goals, staying motivated, and hold each other accountable.
Comments (855)
paulb72
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Yesterday, 8:22am Good solid week just gone, back to some consistent lifting, cardio a little light on, but off in the next few hours for a week of hiking. Looking into the challenge and the change of pace. 6 Days of long long hikes in the hills.
thepackleader
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Nov 20, 2009 10:28am I haven't done the Ab ripper workout, but I've seen it. That looks seriously intense!
thepackleader
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Nov 20, 2009 10:27am @kulzor, thank you. My kids are happy to see my results since I was so huge before. I'm glad I've positively inspired them in fitness. @Ruben, thanks ya. Yeah, those quads can sure get in the way with the smaller waist :) I gotta do relaxed or loose fit depending on brand. I can get the regular on, but then I can't pick my legs up very high too to the thigh tightness. WTG on the leg workout.
rubenramos2
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Nov 20, 2009 8:09am 32?! Way to go Pack. Nice milestone to reach! I am on my way to outgrowing my pants in the leg section. I had a grueling leg workout late last night and soreness is beginning to set in. I am trying to stretch often. I also did the "P90X ab ripper" for those that have done it, you know how intense it is.
flyboyjustice
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Nov 20, 2009 7:57am have a great weekened all!!!! way to kill it guys awesome job!!!
kulzor
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Nov 20, 2009 6:28am That's awesome, Pack! Sounds like a good problem to have with the jeans, too. I'm impressed - you've obviously made a great impression on your daughter for her to want to go to the gym!
thepackleader
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Nov 20, 2009 1:50am Pretty flippin' excited. I am down to a 32 inch waist on jeans. Regular fit doesn't work though. My quads are too big.
thepackleader
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Nov 19, 2009 4:57pm @kulzor, thanks. Yup, they go with me at least 5 days a week. My 11 year old daughter will be going in January too when she turns 12. That is the minimum age at the gym we go to. She's been itching to go for many months now :)
kulzor
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Nov 19, 2009 10:57am Nice on the 2-a-day thing, Pack. Bummer to hear about the sickness thing, though. Both of the kids getting in there with you regularly?
thepackleader
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Nov 17, 2009 4:42pm I was quiet because I was doing nothing. I was busy being sick as heck. I never focus on one or the other. I workout with serious weights earlier in the day. Then I go back at night and do cardio. I do my cardio session later bcuz my two boys of course have to wait until after school to do their workout. So then I take them and do my cardio.
