Date Founded: Apr 21, 2009 Members: 32 BodyGroup Visits:
Last 24 Hours: 7
Last 7 Days: 21
Overall: 745
Activity
Newest Member:
freuda
Nov 17, 2009
The Diet Doc Perfect Peaking
“Welcome to the greatest force in drug-free competition and contest preparation!”
Group Founder
TonyBronco
45
To introduce this community to the most powerful resource the Body Building community has ever seen. Dr. Joe and his staff provide a level of excellence a ...
Welcome to the greatest force in drug-free competition and contest preparation! Dr. Joe (Klemczewski) is a WNBF Pro Bodybuilder with degrees in physical therapy, nutrition, health, and health education who began helping bodybuilders with contest dieting over ten years ago. What Joe started as a hobby has created an entire indust ...
My promise to you is your experience here will expose you to some of the most dynamic and effective ideas you'll ever find anywhere and pave your way to the success you've been looking for.
If you have questions feel free to navigate to our website, www.perfectpeaking.com
Comments (6)
ladyjny
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Aug 13, 2009 5:09pm Good luck with your contest.
scottalan
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Aug 8, 2009 9:56am so I am getting ready for my first bb comp. 6 weeks my buddy that competes and looks great all the time cuts carbs to 0 for the last 2 weeks and then eats 1lb of peanut mm and a jar of honey the day of. Is this a good idea am I going to loose to much muscle in the 2 weeks or not fill out with those carbs quick will i look flat or soft? Please help point me in the right direction.
Inama
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Aug 7, 2009 10:49pm great to be in this group
terralovely
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Jun 30, 2009 1:24am I think anyone who is struggling with there diet or fitness goals need to get on this program.
koripropst
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Apr 28, 2009 7:33am Team K Prep Camp in Evansville, IN has been scheduled for June 20! Reserve your spot now by emailing dr.joe@thedietdoc.com. Get the inside edge on nutrition, peaking, posing, and training!
DeniseJ
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Apr 25, 2009 8:11pm Nice to see the group started here. Great way to get the word out and recruit new members!!!!!
