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BodyGroup: The DO WORK Crew
Founded: March 16, 2009 |
Members: 1272

The DO WORK Crew

BodyGroup Founder
Age: N/A
Why I Started This Group:
Because i know im not the only one DOIN WORK SON .....

BodyGroup Description

DOIN WORK was established in JACKSON, NEW JERSEY in my high school. Growing up in sports and in life when some one was pushing them self pass their limits to accomplish something they where DOIN WORK... That last rep with 315 on the bench when u swear you cant get it up but you do THATS DOIN WORK.... when its 4th down and inches ...


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BodyGroup Forum Activity

Number Of Posts:
Posts Per Day:
Last Activity:
Recent Threads:
0.08
September 26, 2011, 8:41 pm
    »Cooking / Nutrition Questions
    »building advice
    »Protein Powders with arsenic?
    »17%BF Plateau

BodyGroup News Feed

May 16, 2012 1:36 pm | Comment
03usmc31 changed Body Fat from 10.6% to 9.3%, a loss of 1.3 percentage points in 110 days
May 16, 2012 12:37 pm | Comment
03usmc31 changed Weight from 201 lbs. to 202 lbs., a 1 lb. gain in 15 days
May 16, 2012 12:37 pm | Comment
red_cat updated Body Stats - Arms: 16.6 ins., Calves: 16 ins., Chest: 44.3 ins., Forearms: 13 ins., Hips: 41 ins., Shoulders: 53 ins., Thighs: 25.6 ins., Waist: 34 ins.
May 16, 2012 11:17 am | Comment
red_cat changed Body Fat from 9.6% to 9.06%, a loss of 0.5 percentage point in 3 days
May 16, 2012 11:17 am | Comment
red_cat changed Weight from 218.6 lbs. to 219 lbs., a 0.4 lb. gain in 3 days
May 16, 2012 11:17 am | Comment

BodyGroup Detailed Goal

"BRICK WALLS ARE ONLY THERE TO KEEP THE ONES THAT CAN'T CLIMB THEM OUT............

YOU CAN ROB ME OF EVERYTHING, AND ILL STILL HAVE MY HEART, SOUL, AND DEDICATION TO SUCCEED. I CAN NOT BE STOPPED... I DO WORK

STAY DOIN WORK AND YOULL ACCOMPLISH EVERYTHING YOU WANT"


BodyGroup Commitment

"Every member of this group committed to..."
WE DO WORK LIKE WE GOT HIT WITH OVERTIME.....

EVERYTIME YOU DO SOME SERIOUS WORK POST A COMMENT ON IT IN HERE FOR US ALL TO SEE


PUT "DO WORK CREW" IN YOUR GOALS ON YOUR PAGE

BodyGroup Comments

lol yeah I tend to do shoulders and legs seperate now. Even now since I'm focusing on upgrading my wheels I almost cannot do anything else on leg day but legs...
Apr 18, 2012 7:55pm
Shoulders and Legs on the same day= puke just sayin
Apr 11, 2012 8:00pm
What's up everyone? About to go kill the chest and abs this a.m. then some crossfit at lunch. Gettin it in. DO WORK CREW!!
Apr 3, 2012 5:02am
You know when you just Did some Work because after I hammered my legs today I was sick to my stomach for about a half hour....That's intensity!
Mar 21, 2012 9:49pm
came back to BB.com and the Crew after more than a year away to get back that motivation I lost being injured for most of last year, its awesome to see everyone still killin it! reading some of the old comments from the original days just what I needed, keep DOIN WORK!
Mar 8, 2012 9:56pm
What's up crew. My wife and I are trying win a video contest. Contest started 2/1 and ends 2/29. We just entered today and are trying pull off an upset. Thanks! http://youtu.be/K1Y4SKvAwQc
Feb 26, 2012 5:44pm
WUT UPPPP
Feb 22, 2012 4:35am
Killed my shoulders and back tonight DO WORK!!!
Feb 14, 2012 5:15pm
I love loading plates onto the leg press and doing 4 times my body weight .....then squatting heavy and deeep...reps reps and MORE reps!!! Killin my legs!!
Feb 11, 2012 1:08pm
Two solids days of working out hard...DO WORK!!!!
Feb 9, 2012 9:22pm
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