Date Founded: Mar 16, 2009 Members: 750 BodyGroup Visits:
Last 24 Hours: 105
Last 7 Days: 124
Overall: 9118
Activity
Newest Member:
CallMeRafer
Nov 6, 2009
The DO WORK Crew
“We DO WORK 365 days a yr plus the 2 a days haha......”
Group Founder
Bdubdiesel
25
Because i know im not the only one DOIN WORK SON .....
Group Description
DOIN WORK was established in JACKSON, NEW JERSEY in my high school. Growing up in sports and in life when some one was pushing them self pass their limits to accomplish something they where DOIN WORK... That last rep with 315 on the bench when u swear you cant get it up but you do THATS DOIN WORK.... when its 4th down and inches ...
BRICK WALLS ARE ONLY THERE TO KEEP THE ONES THAT CAN'T CLIMB THEM OUT............
YOU CAN ROB ME OF EVERYTHING, AND ILL STILL HAVE MY HEART, SOUL, AND DEDICATION TO SUCCEED. I CAN NOT BE STOPPED... I DO WORK
STAY DOIN WORK AND YOULL ACCOMPLISH EVERYTHING YOU WANT
Group Commitment
"Every member of this group committed to..."
WE DO WORK LIKE WE GOT HIT WITH OVERTIME.....
EVERYTIME YOU DO SOME SERIOUS WORK POST A COMMENT ON IT IN HERE FOR US ALL TO SEE
PUT "DO WORK CREW" IN YOUR GOALS ON YOUR PAGE
Comments (2796)
Machine_Kat
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Yesterday, 9:40pm Jacked it up today with some supersets and heavy bag work. Can't wait to fly to the US next week to see all my fav marines. have a good weekend all, kick it up a notch!
pecto
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Yesterday, 7:54pm HAVE GREAT WEEK END ALL THE CREW...
JayEffIron
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Yesterday, 7:01pm whats up crew? trainin to do my first powerlifting meet next february...wanted to have more time to train for it but such is life so it's time to DO WORK and get it done
iLLustriousMiL
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Yesterday, 12:11pm Did some work today. Shoulders and ABS
ARDNOLD PRESS 4 SETS 12,10,8,8
MILITARY PRESS BEHIND THE NECK 4 SETS 12,10,8,8
FLEX RAISE/REAR DELT FLYES INCLINE 3 SUPERSETS F 12
BB UPRIGHT ROWS 3 SETS OF 10-12
BB SHRUGS - 3 SETS 10-12
CABLE RAISES 3 SETS OF 15
REVERSE CRUNCH/UPSIDE DOWN PUSH UP 3SUPERSETS TO FAILURE!!!! TELL ME THAT AIN'T DOIN' WORK!!!
robhabeeb
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Yesterday, 9:42am Tricep and cardio workout last night was brutal!!!! Ready for chest tonight!!!!! DOING WORK!!!!!
flyboyjustice
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Yesterday, 9:08am have a great weekened all!!! go pats!!
wanna_be_sexy
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Yesterday, 8:00am taking care of business and kicking my own A** THE DO WORK CREW WAY !!!
WaynesWorld
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Yesterday, 7:45am Got up and did my full body workout OUTSIDE in 43 degree weather...That's DOIN WORK!!!
Bdubdiesel
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Yesterday, 7:39am me and steff are goin to murder chest this morning its on!!!!!!!!!!!!!!!!!!!!!!
Whey2Much4U
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Yesterday, 5:22am Mornin' CREW!!!! Hope everyone's startin' their weekend out right by DOIN' THEIR WORK!!! As for me.....off work at noon....soooo...gettin' another twice/day in!!!!!! Gonna go DO SOME WORK!!!!! Hope everyone has a great weekend! : )
