Date Founded: Mar 16, 2009 Members: 809 BodyGroup Visits:
Last 24 Hours: 38
Last 7 Days: 53
Overall: 9955
Activity
Newest Member:
Jimini0077
Nov 18, 2009
The DO WORK Crew
“We DO WORK 365 days a yr plus the 2 a days haha......”
Group Founder
Bdubdiesel
25
Because i know im not the only one DOIN WORK SON .....
Group Description
DOIN WORK was established in JACKSON, NEW JERSEY in my high school. Growing up in sports and in life when some one was pushing them self pass their limits to accomplish something they where DOIN WORK... That last rep with 315 on the bench when u swear you cant get it up but you do THATS DOIN WORK.... when its 4th down and inches ...
BRICK WALLS ARE ONLY THERE TO KEEP THE ONES THAT CAN'T CLIMB THEM OUT............
YOU CAN ROB ME OF EVERYTHING, AND ILL STILL HAVE MY HEART, SOUL, AND DEDICATION TO SUCCEED. I CAN NOT BE STOPPED... I DO WORK
STAY DOIN WORK AND YOULL ACCOMPLISH EVERYTHING YOU WANT
Group Commitment
"Every member of this group committed to..."
WE DO WORK LIKE WE GOT HIT WITH OVERTIME.....
EVERYTIME YOU DO SOME SERIOUS WORK POST A COMMENT ON IT IN HERE FOR US ALL TO SEE
PUT "DO WORK CREW" IN YOUR GOALS ON YOUR PAGE
Comments (2957)
pecto
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Today, 5:28pm HAVE A NICE WEEK END ALL THE CREW ........if you DO WORK...do it HARD........
cheyennelax26
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Today, 3:01pm Chest Time!!! time to zone in and get that mental intensity so I can crush it!!
jcwill08
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Today, 10:30am Trav976, Wright State Raiders Baby....from Dayton myself. What HS you go to.
jcwill08
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Today, 10:28am Well, back from my chest work. 475 4 times, 335 15 times and 315 20. Plus a few sets with hardly any weight at all. Ended up doing 135 103 times til I thought my chest would wind up on the ground begging for forgiveness. NO dice, keep pushing. Best workout in a long time.. Look 40, feel 20...
Trav976
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Today, 9:54am What's good crew? I hope everybody have a great weekend. Today, it's chest, legs, and core. DO WORK my friends.
DreadLimbz
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Today, 9:24am well........ HIT partial reps on concentration curls and standing resistance band curls 15-20 mins. My bi's are ****in blasted. Now im ****in done!
DreadLimbz
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Today, 8:46am Watchin the dorian Yates video over and over, prolly like 5 x's now. The intensity in his eyes is making my hair stand . Alrdy worked shoulders this morning but i'm bout to go for a run or something . I cant keep this inside. Im gonna ****ing explode
Dreadz- Train Like An Animal
jcwill08
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Today, 8:28am JayAllen20 and Rico, same here. Leaving for the gym now. I hope to hit the 500 pd mark today, well lets not say hope. gonna kill it, then rest and kill it some more.
ricohitman
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Today, 8:02am JayAllen20- I'm with you big dog. Chest is going muscles are going to have to run home to mommy today.
flyboyjustice
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Today, 7:56am have a great weekened all!!!!
