Date Founded: Jul 3, 2009 Members: 8 BodyGroup Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 191
Activity
Newest Member:
chasityw
Jul 27, 2009
Total Health by Jan 2010
“We will kick the 'dead' food habit and consume 'living' foods. We will love fitness and make it a part of our daily routine, no matter how small! We will motivate others to be healthy and take care of their bodies as well.”
Group Founder
KishasJourney
31
I started this group to help others kick the habit while I get back in shape. I recently gave birth to my 5th daughter and I pack on the pounds. I am a p ...
We are a group of ladies that want to look good, feel good and eat good. We are all about accountablity and honesty. We will individually become the healthiest person that we can be. We will promote good health to every one we meet. When we do the right things, right things will happen for us!
Getting back to 'Total Health' is going to be a journey. Sugar cravings can be a beast but I know from personal expereince that this can be done. Check me out after baby 4, visit: www.nakishaguzman.com. My goal is to focus on the nutritional aspects first while doing moderate excercise (recovering from a c-section). After the ...
Everyone joining must be committed to blogging at least once a week. You must also motivate others and share you victories and losses. You can also feel free to post any tips that you have found successful in your journey! Remember this is not just about you, when you change it's because in the future you will help change the ...
