Discounts & Deals - Sign Up!Training Intensity
BodyGroup Founder
Age:
N/A
Why I Started This Group:
I was amazed to see the number of people inside gyms and fitness clubs that perform their workouts with far less weight than they can handle and continuall ...
BodyGroup Description
With higher intensity during our training body transformations are made, unwanted fat will be gone and our maximum potential will be met.
BodyGroup News Feed
sweetnsmart
changed Body Fat from 10% to 12%, a gain of 2 percentage points in 40 days
May 22, 2013 12:51 pm | Comment
sweetnsmart
changed Weight from 133 lbs. to 138 lbs., a 5 lb. gain in 33 days
May 22, 2013 12:51 pm | Comment
DoWork248
set a new Profile Picture
May 22, 2013 12:48 pm | Comment
nwtrnr
set a new Profile Picture
May 22, 2013 12:30 pm | Comment
BodyGroup Detailed Goal
"Reaching one's potential is difficult but with the help from a group all is possible."
BodyGroup Commitment
"Every member of this group committed to..."
All who join this group should be committed to reaching their goals by means of reaching that intensity level of workout that forces the body transformation.
BodyGroup Comments
Men's Physique Class B 1st Place! Lost the overall though. Judges said my chest was too big and I needed to come in leaner. (pics to come!)
Apr 1, 2013 5:23am
Question to you all. Do the cheaper fat calipers give a decent enough accurate number for someone who is new to this and is just looking for close enough??? Thanks, Rick
Feb 27, 2013 11:30am
Just finished week one of the transformation challeneg. I'm sore everywhere; it feels so good to get back in the game.
Jan 22, 2013 8:16am
Thanks Mauser...you should have seen me trying to get it back home in a Ford Escort. It was such a uncomfortable ride home lol :)
Nov 17, 2012 5:27am
Two and a half months after sacro-lumbar surgery and I'm FINALLY back to light lifting. Can't BELIEVE how out of shape I am, but hey, it's a start!
Nov 16, 2012 11:59am
just hoping the electric stays on during the hurricane if it doesn't its gonna be dark in that gym.
Oct 29, 2012 4:03am