Date Founded: May 21, 2009 Members: 28 BodyGroup Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 544
Activity
Newest Member:
Soft2Hard
Sep 9, 2009
Turn are SWAG on
“Let gain some serious muscle Iâ??m talking about that muscle that when people look they say â??wow they have got there swag on.â?? Letâ??s get that muscle that makes people say YAAAA.”
Group Founder
sdotjackson8
21
I started this group because Iâ??m getting to a point in lifting where Iâ??m not really energized anymore. So, I thought to myself hey ...
This group is for people who want to get their bodies in their own perfect shape; this is for the people who donâ??t care what other people say but justâ?¦. â??Hope up out the bed turn my swag on
Took a look in the mirror said what's up?â?? this is for all the people who are doing it big in ...
We have to keep each other motivated for the summer, and keep are swag and bodies up to are on perfection. We have to wake up every day with smiles on are faces and be ready to work out, and even though it is summer we have to keep going hard. It may be tough to keep the motivation up but this is why we are in this group is to ...
If you join this group you must must have a smile on your face, be ready to work hard for the summer, and be willing to keep each other motivated. And I want everyoneâ??s swag to be at an all time high.
Comments (30)
CosmicSon
[ View Profile ]
Oct 26, 2009 9:29am Just started a creatine loading phase! I'll let you know how it works for me.
CosmicSon
[ View Profile ]
Oct 6, 2009 12:05am Shout-out to the group! You all are looking great! I just added new pics, so check 'em out and friend me! Seeya!
CosmicSon
[ View Profile ]
Sep 6, 2009 8:40am Just posted new pics and stats. Check me out! Friend me!
CosmicSon
[ View Profile ]
Aug 9, 2009 7:46am Just saying hello to the group! Hope everyone is pushing hard out there!
blacked
[ View Profile ]
Aug 2, 2009 11:41pm What's going on? How are the workouts going out there?
tina1920
[ View Profile ]
Jun 22, 2009 8:33am Ok swag fam... where are you???
tina1920
[ View Profile ]
Jun 11, 2009 5:05pm Thanks. I am doing those now. I just need to be patient and give my body the fuel it needs to grow.
Zonda88
[ View Profile ]
Jun 8, 2009 9:00am i like leg extensions, leg curls, squats and sprints to build those up.
tina1920
[ View Profile ]
Jun 3, 2009 7:54am Good morning fam. I hope all is well. How is the training?? If you have good tips to build up quads, glutes and hams let me know. They will be my project for the next 6 months.
mrinkysplaytoy
[ View Profile ]
Jun 1, 2009 6:06pm hello all, workin it here!