Discounts & Deals - Sign Up!Washboard abs
BodyGroup Founder
BodyGroup Description
We want washboard abs so when summer comes around we have no embarresments about taking off our shirts, and we'll work hard to get there!!!
BodyGroup News Feed
heidismommy
set a new Profile Picture
May 16, 2012 1:36 pm | Comment
VICTORV1990
updated Motivation Level from 10/10 to 10/10
May 16, 2012 10:03 am | Comment
VICTORV1990
updated Fit Status "F*ck Dimes!!! We Stack "4" "5's" We Lift Cities!!"
May 16, 2012 10:03 am | Comment
VICTORV1990
set a new Profile Picture
May 16, 2012 10:01 am | Comment
VICTORV1990
uploaded 2 new Progress Pictures
May 16, 2012 9:59 am | Comment
MeanMuscle4
uploaded 4 new Photo Gallery Pictures
May 16, 2012 8:55 am | Comment
BodyGroup Detailed Goal
"Training abs is'nt easy or very fun. But we'll work together to get are midsections into shape. If we all motivate each other we can overcome this task, which won't be easy and well all train abs at least twice a week and then by summer are abs will be rock solid and defined!"
BodyGroup Commitment
"Every member of this group committed to..."
Everyone that joins my BodyGroup must be committed to helping all the members reach their goals, staying motivated, and holding each other accountable. By doing this we will have washboard abs!!
BodyGroup Comments
never knew how important hanging leg raises are to overall ab development...! any other exercises ppl find r the key to a complete set of abs/obliques?
Jul 20, 2011 7:17am
So yea, I just started bodybuilder and this is my first group . So what up?
Jun 17, 2011 7:32pm
Check out my new bodyblog!! I finally got something down, and Im on my way to a bigger more ripped body :)
Mar 24, 2011 12:25am
Checkout my new progress picture if you guys would!! Im really excited about it :) thank you!!
Mar 22, 2011 6:20pm
i have entered Februarys I am Mutant competition, i really think its time a girl won, so please check out
http://www.iammutant.com/mutants/mutantnation_vote.php
im julia.fit, bottom right of page, the only girl in the comp so please come and click my vote tab :)
thanks
Jules xx
Feb 12, 2011 4:31am
Hey, like everyone here, I'm looking for the most efficient abs workout. I've heard that sit-ups are the only abs excersise worth doing as the rest are just for show. Is this bull**** or fact?
Feb 3, 2011 1:57am
I let myself go after I graduated because I had no motivation and I had no support from my mates because I wasn't in a weight training class. I shall change that. new Year's resolution.
Jan 3, 2011 7:51pm